We are so excited to invite 8 women in recovery to an intimate day retreat designed to leave you feeling connected, restored and elevated through the healing power of women in community!
Surrounded by nature, we'll move through gentle yoga, drop in to a Breathwave journey, find stillness in forest mediation, and explore and connect through facilitated circle discussions.
Investment $222
Includes:
Catered lunch, sourced locally
Tea & Light Snacks
Gentle Yoga
Conscious Connected Breath
Forest Meditation
Facilitated Group Discussions
Somatic Practices
Authentic Relating
Secure your spot with a deposit of $122 to nicole@islandlotushealth.ca and complete your registration form here:
We are grateful to offer one scholarship space per retreat! If finances are a barrier, please reach out.
Please contact for upcoming dates or to be put on our mailing list.
This circle is for experienced breathers who have either participated in a ceremony already or have done one-on-one sessions. First time breathers are welcome to join but must come 15mins early to witness a breath translation.
Investment: Sliding scale donation from $40-60
Tea & light snack provided
Book Now to join!
*see our wellness service page for details of this offering
**If you are interested in participating in your first Breathwave or would like to breathe with your select group of family and friends, send us a message and we will co-ordinate this offering for you**


This weekend takes place at the Haven, a beautiful oceanside resort and includes 4 Breath Sessions, an ecstatic dance and personal time spent in nature solo or with community.

For the second time, 13 facilitators are coming together to offer you a powerful and nourishing experience of coming home to yourself and tuning into your inner wisdom to direct your life.

This isn't a self-care weekend. It's a catalytic space to face whats really been in your way and turn those uncomfortable truths into the fire that carries you forward.
If you're ready to push your edge and live with more courage & aliveness, this is for you!

Jonathan brings over 15yrs experience in coaching, breathwork and spiritual mentorship to help visionaries, creatives and change makers shift from busy-ness into embodied purpose.
Geneen blends astrology, entrepreneurship and breathwave to guide transformation with clarity and soul.
Nicole is a force for healing and transformation. Her diverse background enables her to meet you where you're at and guide you back to your highest potential.
This is a dream team and we are excited and honoured to do this work with you!

This is a unique workshop on Vancouver Island, aimed at beginners and those who have wanted the opportunity to experience this instrument in person. In this session, you will have the chance to listen to and try different Handpan scales, learn about its history and origin, the differences between the materials used in its construction, and we will also analyze the instrument and each of its parts so that you can recognize a good one from a bad one. We will also practice some exercises and I will close with a demonstration.
The Handpan is a different instrument from conventional ones. It invites reflection through exploration and self-discovery. It can even become a healing tool when it falls into the right hands, and the most wonderful part is that there are no rules or patterns to follow, anyone can play the Handpan.
Parking is available on the street, only water is allowed inside the dome, and I recommend everyone bring a yoga mat or cushion to sit on and stay comfortable.
There are only 12 spots available due to the capacity of the dome. If you’re interested in participating, the cost is $40, with reservation via e-transfer to the following email:francocapone.c@gmail.com